Resources

Recording

 

Free relaxation recording by Patty - stream or download

Useful Links

 

Alzheimer's Disease, Dementia and Aging

Alzheimer's Association - USA
Alzheimer's Association - Colorado

Grief and Loss

Willowgreen has books and audio resources on grieving, aging, and caregiving

Weight management

Join Fitness Pal for free and track your calorie intake, log the caloric value of your exercise and enter your own recipes to determine nutritional and caloric values.

Other